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Super Veggie Juice Makes Exercise Easier by 16% and Burns More Fat by Giving Your Body a Real-Life

Nitric Oxide Boost.

 

A Unique Way to Burn Calories That No Other Method Can Achieve, Including Training.

 

article by Todd Scott, Certified Personal Trainer, Advisor to Men's Fitness Magazine,
Creator --
101 Instant Ab Workouts - How to Slash 1-2 Inches Off Your Belly Fast


 

This trick is believed by researchers to be more effective than any other known means of increasing physical stamina.

According to recent studies, the nitrate contained in beetroot juice leads to a reduction in oxygen uptake.

Which leads to exercise being easier by up to 16%.

What All This Means For You

When exercise becomes easier, well, it will automatically allow us to work harder & longer without even noticing, and by this alone, it means you'll be able to burn more calories and more fat as a mere side effect.

The trick is really not a trick, all you have to do is simply add 2 cups of beet juice to your diet each day.

When test subjects added approximately a pint (2 cups) of beet juice per day, it took just 6 days to realize a 16% increase in endurance at an enhanced exercise speed & intensity :: Meaning  endurance increased even though exercise was being performed at a higher intensity than before!

Check out this quote from one of the researchers:

“We were amazed by the effects of beet juice on oxygen uptake because these effects [including a 16% boost in cyclists’ endurance, at greater speed] cannot be achieved by any other known means, including training.”

– Prof. Andrew Jones, University of Exeter

So, theoretically, if someone were to take this study and compare how it could be transferred to the gym, it wouldn't be unreasonable to conclude that if you're normally able to bench press 225 pounds for 12 reps (endurance being 12 reps), then after several days of supplementing with beat juice that you'd be able to not only increase the weight, but also increase the number of reps by 16%!

The implications this has on building & maintaining lean muscle mass for burning fat is incredible.


The most amazing part of this study is that the subjects only had to drink a single pint (2 cups) of beet juice per day for 6 days to see the increase their endurance by 16%, because the researchers suspect the nitrate contained in beet juice turns to nitric oxide in our body!

Think about that for a second.

 

You know how sometimes we're at the gym or doing cardio, and for some reason we just do NOT feel like doing an extra 5 or 10 minutes even though we know we should?

If we were to drink just a little over 2 cups of beet juice per day, it could supercharge our training...

.. and ultimately our fat-loss.

Just 2 cups and we'd be able to crank out an extra few sets of squats.


.. a few extra minutes on the treadmill

.. an extra mile during our morning run.

How much extra fat do you think you'd be able to burn off by doing just a few extra reps, a few extra minutes, or a few extra miles in the overall scheme of things?

A BUNCH. That's how much.

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