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Why Your Weight Loss Programs

May Not Be Working

 

by Todd Scott, ISSA-CPT 

Training Advisor, Men's Fitness magazine

 

 
How many times have you started a program, then after a few days or weeks switched gears and started
something else?

Maybe you found an appealing program in a magazine, tried it out for 2 weeks, then found a program in
your email inbox that seemed it might work a little better?

If you've done this, then it's probably because you didn't feel the original program was working.

Rule #1: You've gotta stick with a weight loss programs for at 6-8 weeks to determine it's effectiveness.
 

It takes that long for your body to respond.
 

Seriously.

So, if you start a program today & haven't reached your goal by next week.....


It doesn't mean the program doesn't work. You can't build a house in a day. And if you do, it'll probably fall down tomorrow.


Same goes with your body... If you lose 10 pounds in 3 days, you'll probably gain it back within in the next 3...

Moral of the story.... Pick a fat loss program and see it through. Or no program will ever work, ever.



'til next time, Train Hard & Live easy!

Todd Scott
http://HowtoGetSixPackAbs.com
Training Advisor, Men's Fitness magazine


P.S. I've got some cool stuff planned for ya in the coming
weeks. And you're gonna absolutely love it.

 

 

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Check out more information about the internet's best selling program on how to lose weight that people from all over the world are using to strip body fat off of their belly for good at the Weight Loss Programs Homepage

 

 

 

 

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5 Reasons Weight Loss Programs Fail

 

How to Lose Weight Without Starving Yourself or Spending Countless Hours in the Gym

 

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