"Discover How You Can Capitalize on The
1 Fatal Mistake This Flabby, Beer Guzzlin' Computer Geek Avoided To Carve Out
Rock Solid Six Pack Abs,
Drop His Body Fat Below 5%...
And Have Men's Fitness Magazine
Beating Down His Door...
To Feature His Story On A Full Page Spread."
"Here's The True Story Of What Really Happened,
And How You Can Put It To Work Immediately To Develop
Your Own Set of Rock Hard... Ripped... Six Pack Abs."
As Seen In:
Dear Frustrated Friend,
Let's face it.. you've probably tried every "six pack ab" program on the market, you've probably spent hundreds, if not thousands of dollars on the latest hyped up "get ripped now" supplement scam recently released, you've probably even tried every cardio program you can find from one corner of the 'flashy' magazine rack to the other, including both the hyped up interval training b.s. and the slow steady cardio for hours on end... and nothing has seemed to work to get rid of your ugly, flabby stomach and develop six pack abs, right?
You've probably done 100's of sit-ups, possibly bought the latest snazzy infomercial gadgets seen on tv, and have probably even used the big fancy ab "contraptions" at your gym...
Unfortunately, that didn't seem to shed fat off your stomach, either, right?
Fact: Doing hundreds, even Thousands of sit-ups and crunch type movements, even if it's on a special made "ab-a-tron" machine, doesn't burn belly fat. It never has, and unfortunately it never will.
Yet, you'll see these special "programs" that guarantee to burn fat off your belly by just doing a few sit-ups or crunches per day by following their program. The fact IS those programs and gadgets are built to Sell... not built to develop six pack abs. That's why you see a brand new "Fat Loss" program hit the market every 6-8 months. It's a straight up scam designed to steal your hard earned money, and it's designed to continue stealing your money year after year when the exact same company releases the next "Big" craze...
I hate to be the one to tell you this, but these companies think you're a big fat dumbass. Why else would they be releasing new programs and products every few months promising the exact same results with the "New" Program" as they did with program they just pulled from the market!?
Case In Point:
Sit-Ups and Crunches Do Not Burn Belly Fat
In 1984 Mark Pfeltz set the Guinness Book of World Records for number of sit-ups by completing 45,005 sit-ups in approximately 58.5 hours.
As of this writing, the current record is somewhere in the “111,000 sit-ups in 24 hours” range.
Now, I’m not knocking Mark’s accomplishment, because doing that many sit-ups in 58 hours is a great accomplishment. The point I'm trying to make is realized in his training program. For six months leading up to his “Big Day”, Mark trained his abdominal muscles 6 hours per day, day in and day out to reach his goal of breaking the World Sit-Up Record.
It took 6 hours of abdominal training per day for six months, finally, he strengthened his abdominals and lower back to the point that he could pound out 1000’s upon 1000’s of sit-ups without stopping.
But did he have six pack abs? I’ll let you check out his picture and decide for yourself.
You can clearly see by the picture above, that even though Mark could rep out sit-up after sit-up, he still had rolls of belly fat - Even after 6 months of training his abs 6 hours per day, every single day!
If that’s not proof sit-ups don’t burn belly fat, I really don’t know what is.
Well, if you're trying to get Ripped Abs,
That's a Heck of A LOT of Wasted Time and Effort!
So... if Hundreds of Ab Crunches and Thousands
of Sit-Ups Day After Day, Thousands of Dollars in Wasted Fat Burning Pills, and Fancy Whiz-Bang Ab Gadgets Don't Work...
Then, What Does Work To Carve Out
Ripped Six Pack Abs?!?
Now, Here's The Back Story of How Les Achord Went
From Your Everyday Flabby Computer Dork To Owning
A Set of Chiseled, Rock Hard, Ripped, Six Pack Abs
in Less than 12 Weeks
I know you've heard other people hint at this story before, and some unqualified bozos even try to take credit for it.
So right now, I'm going to break it all down for you and show you what really happened, and how fast Les really developed his six pack abs.
First of all, Les' body fat didn't drop below 5% until the END of Week 12
When he started the program, his body fat was right at 15%. Throughout the next 11 Weeks, the lowest his body fat dropped was hovering between 5.5% and 6.3%.
Sure, even at 6.3% body fat, he had shredded abs.. But in terms of over all progress, the dramatic decreases weren't noticeable until week 5 or 6.
started back in early 2002 when I met Les at the local Health Club
where I worked. It consisted of a 12 week fat loss program, and it
would take a lot of work on his part.. in fact, all of the work was
on him, I just gave him the tools he needed.
I was hungry to make my mark as the "Go-To" Guy for fat loss, but it was hard to drum up new business when the clients I worked with weren't serious about losing fat. I mean, Really, who the hell wants to work with a trainer that has a slew full of fat, out of shape clients?
In order to get a killer testimonial under my belt to help grow my personal training business, I decided to cut a deal with Les. If he'd agree to follow my program to the Letter for 12 weeks, I Guaranteed he'd carve out six pack abs, plus I'd only charge a fraction of what the club normally made us charge clients.
So, up until this point, this whole "Get Ripped Six Pack Abs" thing was just a theory I'd been kicking around in my head. I had no clue if I could actually pull it off or if it would bomb. I had honestly never had anyone as serious as he appeared to be.
Frankly I was Scared Out of My Mind
And for good reason because,
And if that wasn't bad enough, a day before Les and I were to start the program together, I was on the phone with one of my all-time fitness heroes.
When I told him what I was doing, he said "I don't know man ...that sounds pretty risky. You haven't even tested it on yourself to see if it actually works, much less on someone else."
So you can understand why I was worried.
But my worry turned to excited disbelief when we got going because...
Les' Abs Literally Started Slightly Bulging
Through His Skin At the End Week 6!
Les' fat loss at that point seemed as though it had hit a nitro booster or something.... It happened so fast that I almost didn't have a chance to tweak it to prevent hitting a plateau.
Every 4 weeks, we took measurements (you'll see it laid out in detail in the manual). These measurements are the guidelines which everything is based off of. Basically, at the end of each 4 week period, you'll fall into 1 of 5 categories based on your progress.
From here, each category has a set of instructions as to what to do next. If you fall into category 1, you make certain changes to your program, and so on... Well, as you can guess, Week 6 was NOT a measuring week, so as it turned out...
It Actually Worked TOO GOOD, TOO FAST!
Imagine how embarrassed I was when Les pulled up his shirt during a workout to wipe off his face, and I yelled.... "dude, what the hell is that!? Are those your abs?! - That's not supposed to be there yet! We're only in Week 6!"
He just looked at me with a goofy look and laughed completely unaffected.... "Yeah, I noticed them popping out a few days ago."
But There Was A HUGE Problem
Since his muscles were gorged with blood from the workout, we couldn't immediately take all the required measurements needed to gauge his progress and to see if we needed to make any adjustments... I told Les to meet me at the gym first thing the next morning before work.
Luckily after assessing everything, he hadn't yet hit the dreaded plateau, but he was close, so we made a few necessary adjustments to make sure his fat loss didn't stall before Week 8.
During week 8, we actually had to battle against his metabolism. The problem we had was with him getting too lean too fast! Since we were trying to burn fat, not build tons of muscle, we had to Increase the calories AND completely eliminate cardio altogether!.. Les' Body Fat Dropped from 15% in Week 1 to a Staggering 7.7% at the beginning of Week 8.
STOP: You Need To Think
About Something For A Minute.
OK, During the First 6 Weeks of Les' Program he reduced his body fat to just 9.1%, and his Abs began bulging through his skin.
During the next 2 weeks, the slight adjustments we made to his program forced him to shed an additional 1.4% body fat.... and we're JUST at the Halfway point of the program...
So the total time it took Les' Abs to Appear Through his Belly was a Total of 6 Weeks.
And when you look at it that way,
I Helped Les Carve Out SIX PACK ABS In 6 Weeks.
The best part is, I had everything down to a systematic strategy, the remaining 6 Weeks would be on auto-pilot. Like I've said before, this was the first time the program was tested. But before we go further,
Let's Cut The Crap
You're not BLIND and I'm not either.
We've both heard people hype up Super Fast Fat Loss and make it sound like they lost 100 pounds of fat in only a few days.
And we both know that in almost every extreme fat loss program, lots of people use techniques to "Trick" their body into losing fat within just a few days....
And there's absolutely nothing wrong with that. In fact, when you have an "Emergency" Party or Last Minute Pool Party to Attend where You May Be Shirtless is When You Use These Techniques.
And that's what I did during Week 12. I Gave Les a Few Tricks I'd been holding out, to drop below 5% body fat for his photo shoot if he wanted to use them.
So He actually...
Lost 10.3% body fat and 19.5 pounds of Fat
in a total of 12 Weeks.
Shortly After That, Men's Fitness magazine Got Wind of Les' Success With My Program
A few month's later, I was on the phone with the Editor of Men's Fitness magazine, and he had heard about the success Les had with the program and asked if Les would mind being interviewed.. I told him I wasn't sure, but he would probably do it..
Imagine the Excitement Les Felt When I Told Him a Major Magazine wanted to Feature His Story on A Full Page Spread!!
Achieved Under 5% Body Fat in 12 Weeks
I was absolutely floored at how well this program worked.
Can you just imagine 12 weeks from now, the feeling you will have when your Six Pack Abs are bulging through your skin with less than 5% fat on your entire body?
Think about this.
All I really did was come up with a plan, devise a strategy in each of the obvious scenarios, put it into action, and monitor the progress making adjustments along the way.
How To Get Six Pack Abs
Burned 1.6 Pounds of Fat Per WEEK!
I just took the 19.57 total pounds of Fat Les Lost and divided it by 12 weeks to give you an idea of the Weekly Pounds of Fat How To Get Six Pack Abs burned during this program.
And yeah - that's a pretty impressive number. (I almost hesitate to use it because I don't want it to sound hypey ...but it's real.)
...And that's why this next statement is going to seem really weird.
But it needs to be said because I don't want you to get the wrong idea:
FORGET ABOUT Your ABS!
That's NOT what How To Get Six Pack Abs is about!
Yes, I know that sounds totally bizarre since I just got finished telling you about how Les Achord Carved Up Rock Hard Six Pack Abs in 12 Weeks.
And yes, I know that sounds weird because I just finished showing you how I used How To Get Six Pack Abs to Make them Bulge out of Les' Stomach.
And yes, I know that sounds crazy because the name of the program is "How To Get Six Pack Abs"
But the bottom line is,
How To Get Six Pack Abs Goes
Way Beyond Just Abs
Hell, if you want to know about Abs - call Tony Little.
How To Get Six Pack Abs is about much, much more.
Building Lean Muscle To Achieve Extremely Low Levels of Body Fat - It's Just That The End Result Is Rock Hard Six Pack Abs .
And it's about making this whole thing happen with easy, natural progressions.
Actually, let me help you out and show you
For the First Time Ever:
This Proprietary Step-by-Step Six Pack Ab Getting
System is Being Released to the Public
Here's A Taste of What's Inside...
Turn Almost Any of Your Favorite Meals into a
Fat Burning Food!
will Walk You Through Step by Step, Week by Week and
Show You Exactly What You need to Do Next To Get Rid of Your
Ugly Belly Fat... This isn't just a point and click program,
Plateau's are a thing of the Past. It's almost as if you
have me by your side the entire time trouble shooting any and
all obstacles in your way!
The NUMBER ONE rule that you absolutely need to discover if you're serious at all about creating a body that will be envied by everyone you come in contact with.
Exactly What to Eat and When to Burn Fat 24 Hours a Day, 7 Days a Week
The Exact Step-by-Step Blueprint I Used Myself To Achieve 7% Body Fat All While Drinking and Partying Nearly Every Weekend!
The Top 10 Fat Burning Foods for revving up your metabolism so that you can more easily scorch away body fat on a 24/7 basis!
How most people are doing their cardio training totally wrong... and how to modify your routines to make them twice as effective for stripping away stubborn body fat (and it’s not what you think!)
My Step-by-Step Proprietary system that builds a rock-hard solid core and stimulates fat loss like nothing you’ve ever seen... and the kicker is that the program will change with your progress.
A unique nutrition trick that tells your body that you're NOT starving so that it WON'T lower your metabolic rate.
The Dangerous Truth About Cardio Training - Why most people are wasting their time with cardio training because they’re doing it completely WRONG to stimulate the metabolic response intended to burn fat on auto-pilot. Do YOU waste time with cardio training? Instead, discover the REAL formula that’s the most potent fat-burning sequence available – You’ll burn 3-4 times more calories and Torch 3-4 times more fat – and NO ONE is telling you about it!
The Cold Hard Truth about ab training - Change your training this way, and watch that belly fat start to disappear before your eyes!
Detailed descriptions and photos of more than 75 of the most effective exercises in existence that will give you gleaning Rock Solid Lean Muscles from head to toe! This isn't just about abs... this is about giving you the full head-turning package... Slabs of Lean Muscle, razor-sharp shredded abs that girls drool over, bulging biceps, & thick dominant shoulders that turns the head of every woman you see in passing.
Cutting-edge scientifically designed training PROGRAMS (not just lists of exercises) that will help you carve out a firm body and leave people asking what your secret is! This is not just a cookie cutter program, you’ll be charting your progress along the way with detailed instructions of the very next step you need to take to keep burning fat 24/7!
Why doing abs or obliques exercises do NOT burn fat away from your stomach and love handles... Instead, discover which exercises accomplish this MUCH more effectively!
How to blast through your plateau and continue to make progress by working through all 9 levels of abdominal training progressions.
How to teach yourself to be creative and think differently about putting together “Fat-Burning Meal Plans”... This is what will keep you interested and motivated in your fat loss quest, while everyone else is wondering why their body looks the same or worse than it did last year.
The Top MUST-HAVE Fat Burning Foods to stock your home with so you’ll never get off track… exact calories, protein, and carbs listed to help you put together Delicious Meals to Sculpt the Lean Sexy Body You desire!
Exact Step-by-Step process of HOW to calculate the precise number of calories you need to scorch belly fat – And what to do IF it starts to slow! Nutrition is the most important part of any successful fat loss program, and 90% of people get it Dead Wrong! Get into the top 10% to be on track to lose 2-4 pounds of fat PER Week!
Why the "morning cardio on an empty stomach" that so many people recommend may not be so good after all – and what to do instead!
Exactly how you can Drink As Much of Any Alcohol You Choose and STILL Burn Fat Week in and Week Out! I take you through the exact steps I used to drink a 12 pack of beer per week and still burn 1-2 pounds of fat per week and achieved an Unprecedented 7% Body Fat! The so called "Experts" say alcohol makes you fat... Meh.. I say B.S. and I've Got PROOF! I'm laughing all the way to the beach - And I'll show You How You Can Too!!
And Much, Much More...
Never Find Yourself Frustrated and Confused Again...
"Join the Thousands of People Who Have Super-Charged Their Metabolism And Developed Ripped Six Pack Abs How To Get Six Pack Abs”
Not only do you get the Full 126 Page Step-by-Step How to Get Six Pack Abs Manual (As an e-Book download….
If You Order Today You'll Also get these
Six Limited-Time Super Bonuses worth Over $300
Super Bonus #1
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So How Much Is This Thing Gonna Cost?
I know what you're thinking... So how much is this entire package going to cost me? Well, as you can see, the value of How To Get Six Pack Abs Plus all Six Super Bonuses is worth well over $194.61. Heck, the bonuses alone are worth over $149.66, so it was difficult to come down to the final price with so much value to offer. Initially, I was going to charge $54.95 for the entire package.
But What if I told you, regardless of the price..
You're Gonna Save $275.70 Bucks In the Next 12 Months...
Okay, so you know how people like to buy a program use it
for a few days, decide it doesn't work, and put it on the shelf never to
be touched again?
And what that means is...
So even if the cost of the
HowtoGetSixPackAbs Program was $100 dollars, you'd STILL
SAVE $175.70 Dollars over the course of a Year.
And it Doesn't End There...
Spending it year after year..?
and Finally Get Those Ripped Six Pack Abs You've Always Wanted?
Click Here to Order Now through our secure server and you will be able to instantly download the printable PDF format E-book plus the Super-Bonus Package for just $44.95, and get started immediately!
So don't delay, click the "Order Now" button below to order your copy of "How To Get Six Pack Abs" today...
A copy of the How To Get Six Pack Abs ebook is delivered in e-book format and is NOT Sold in Stores. After your purchase, you'll be immediately directed to a special download page including your Super Bonuses so that you can access your Manual plus Your 5 Super Bonuses reports within mere MINUTES of your purchase.
I should let you know too that $44.95 is only an introductory price while the package is still new. I am trying out different price points for this product so the chances are if you come back tomorrow you could find the package at $57 or $67...
If you want to get in the best shape of your life, feel great, and finally carve out those six pack abs using the most potent fat burning techniques available today, please order NOW, before the price goes up!
Here's to your new Six Pack Abs!
P.S. If you don't claim a copy of your "How To Get Six Pack Abs", when WILL you take a step towards your fitness dreams like you’ve always talked about?
If you continue on the same path, will the kind of success I've shown you on this page be within your reach? Or will you continue, stuck in a rut, wondering why you haven't gotten those rock hard abs?
I can't promise you'll get six pack abs using our system. I don't know you... your background... your commitment... or your motivation.
That's why, if you have enough desire and motivation to succeed -- and you're willing to prove it by investing a measly $44.95 in your quest for six pack abs -- I'm willing to take all the risk with my 100% money-back guarantee and let you try this program risk-free.
I've already proven that your quest for six pack abs is within your reach if you have the desire and motivation to do so. Go through our program... test drive some of tools and strategies we share with you... and monitor your results.
If you're not convinced that our system will help you burn fat 24 hours a day, and sculpt the Rock Hard Six Pack Abs you've always wanted, then I will refund every penny you've given me.
So whether or not you make life-changing steps to get the Sexy Abs Women love is now completely up to you...
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